Is Hominy Good For You. it provides a source of dietary calcium and allows b vitamins, such as niacin, to be readily available in our gut. hominy is corn kernels that have been soaked in lime water to loosen the hull and soften the kernel. hominy is a food made from dried maize kernels treated with alkali. Mostly starch, some protein, not much. hominy is corn that has been processed to give it a puffy, more meaty texture. hominy is corn that has been soaked in lye and limestone, making it puffy and easy to digest. It is a versatile ingredient in latin american cuisine and a good source. It's used in mexican dishes like posole, grits, and tortillas, and has a mild, earthy flavor. It can be eaten as a side dish, added to soups and stews, or used to make masa for tortillas and tamales. corn and hominy are pretty close nutritionally:
from www.lifestylefoodies.com
hominy is corn kernels that have been soaked in lime water to loosen the hull and soften the kernel. hominy is corn that has been processed to give it a puffy, more meaty texture. It is a versatile ingredient in latin american cuisine and a good source. hominy is corn that has been soaked in lye and limestone, making it puffy and easy to digest. corn and hominy are pretty close nutritionally: it provides a source of dietary calcium and allows b vitamins, such as niacin, to be readily available in our gut. It's used in mexican dishes like posole, grits, and tortillas, and has a mild, earthy flavor. hominy is a food made from dried maize kernels treated with alkali. It can be eaten as a side dish, added to soups and stews, or used to make masa for tortillas and tamales. Mostly starch, some protein, not much.
Is Hominy Good For You? Learn About Hominy Nutrition Facts
Is Hominy Good For You hominy is corn that has been soaked in lye and limestone, making it puffy and easy to digest. it provides a source of dietary calcium and allows b vitamins, such as niacin, to be readily available in our gut. It can be eaten as a side dish, added to soups and stews, or used to make masa for tortillas and tamales. It is a versatile ingredient in latin american cuisine and a good source. hominy is corn kernels that have been soaked in lime water to loosen the hull and soften the kernel. corn and hominy are pretty close nutritionally: hominy is corn that has been processed to give it a puffy, more meaty texture. hominy is corn that has been soaked in lye and limestone, making it puffy and easy to digest. Mostly starch, some protein, not much. hominy is a food made from dried maize kernels treated with alkali. It's used in mexican dishes like posole, grits, and tortillas, and has a mild, earthy flavor.
